Hey there!

As a master trainer with extensive background in functional training, I provide 1-on-1 personal training based on your desired goals, under realistic timelines and expectations.

My Specialities:
- Functional Fitness for everyday life 
- Muscle Building & Fat Loss 
- Kettlebell Training
- Suspension Trainer 
- Strength & Conditioning 
- Powerlifting Movements 
- Concept2 Ergs Machine specialist

✅ Master Functional Trainer
✅ Certified Personal Trainer 
✅ Kettlebell Lvl 1&2
✅ Mobility Functional Trainer 
✅ Suspension Trainer Lvl 1&2
✅ Functional Bags Training
✅ Certified Battle Ropes Trainer 
✅ Exercise Prescription for Youth, Elderly and Pregnant


Hey there! 

My name is Syam and I’m here to support you on your fitness goals. As a master trainer with extensive background, below is typically how I do a 1-on-1 introductory session for you to get a feel of how my training will be.

Example Session Overview 
- Movement Assessment (lifts, range of motion etc.)
- mini circuit conditioning test 
As such I will be tailoring your training programme based on your timeline and needs once we agree on the fundamentals.

Looking forward to working with you.

Syam

Listings

S M

Intro Session